Let's GET your BODY RIGHT for you
My program will challenge you and allow you to burn body fat and build lean muscle. It will challenge you to create new goals for yourself, change your mindset and help you understand the fundamentals of macros to carry with you forever!
WHO IS MY PROGRAM FOR?
Body Right is for women and men who desire to get fit, tone up and burn stubborn body fat. Whether you are a beginner looking for motivation or you're active but struggling to see results. If you follow my plan consistently, you'll see incredible results!
3 Monthly Subscription
Join a 3 monthly subscription and save!
$97/3mo
*Billed every 3 months
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Home or Gym Workouts
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Ongoing Email support
✓ Cancel Anytime
“Shyan trained me during the beginning of quarantine. We started training outside and virtually. All I can say is wow!! It was as if we were still at the gym. She pushed me to the next level even when I thought I couldn’t do it. I love the variety of of her work outs. She’s great with fixing my posture to make sure I’m getting the maximum benefit. The best part of it is she makes it fun while feeling the burn. Highly recommend to reach your goals!”
JASMINE J
“Shyan is an amazing trainer and person. When it comes to my crazy work schedule she makes
sure to always fit me in. Every day she pushes me harder towards my goals and expects a lot
from me which keeps me motivated and goal oriented, without making me dread working out.
She’s the best !!!!”
CAROL M
““From day one Shy has shown nothing but time, dedication and commitment to ensuring I reach my goals. She not only pushes me to fight through my own limitations but acts as a true accountability partner that goes over and beyond! During our sessions, Shy always asks how am feeling (both personally and physically) and answers any questions I have in regards to exercises, diet and overall health. If you need someone that will give you that extra push, Shy is the personal trainer for you. “
BIANCA G
“Training with Shy not only challenges my body but challenges my mind & soul. She pushes me outside of my comfort zone which allows me to achieve my fitness & health goals that otherwise I would fall short of doing on my own. I appreciate Shy’s patience as I embark in my fitness journey. Finding a trainer who's personality allows you to be your true vulnerable self is hard to come by!"
CHELSEA
Workout program just for you! I will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.
✓ Home or Gym Workouts
Workout wherever is most convenient for you with home or gym workout options!
✓ Swap out your exercises
Have an injury? Swap out your exercises anytime!
✓ Workout Log
Track your progress to keep pushing for your personal best!
PERSONALIZED MEAL PLAN
Fully customized meal plan customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Low Carb and Dairy Free meals!
✓ DINE IN/OUT OPTION
Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!
✓ SHOPPING LIST
Shopping for your plan made easy with a shopping checklist!
✓ Allergies/Dislikes Blacklist
Blacklist any ingredients you want to avoid!
Shyan Lovell
Fitness Coach and Physician Assistant
When I think of what motivates me, it's the simple fact that I see patients who are suffering due to obesity, diabetes, high blood pressure, heart failure, kidney disease; including my own family! While I still have control over my life I want to make sure I live it to the fullest. I’ve seen the end results of poor nutrition and lack of inactivity and I wanted to be on the opposite spectrum.
I have always felt the need to be active growing up in a family with so much inactivity. I ran track in high school, cross country in college but I wasn’t always eating right or weight training. Years ago, with social media on the come up at the time, like everyone else I looked at other bodies and wished and wondered if I could get there. I decided that you can wish and wonder all you want but if you don’t dedicate the time to make changes for your own betterment and success, you won’t ever reach your goals. That goes even beyond fitness.
Because of my knowledge and experience as a PA, I have seen both sides of the fence. Those who waited until it was too late and can’t make the necessary changes to their health and those who are still able to. For me, it's not just about booty gains; it's about being heart healthy and becoming the best version of you.
3 Monthly Subscription
Join a 3 monthly subscription and save!
$97/3mo
*Billed every 3 months
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Home or Gym Workouts
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Ongoing Email support
✓ Cancel Anytime
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